Sunday, May 4, 2014

How to Cook Healthy Food for Kids : How to Get Kids to Eat Their Vegetables


Congratulations are in order!  My youtube channel has reached over 10,000 views!  I decided to write a song to celebrate this crowning achievement, which I feature in this week's video.  This week's video also has a very simple message--eat your vegetables.

Yes, just like momma always said.  Now, with the onslaught of processed food, its more important than ever to make sure you teach your kids to eat their vegetables.  In compiling the clips for this week's video, I took a trip down memory lane viewing Colin and Caiyla's first tastings of various vegetables.

One of the first vegetables that they both took to was the simple pea.  Peas are naturally sweet, easy to chew, and perfectly sized for young infants and toddlers learning how to handle food.  Cailya loves picking up individual peas herself using her masterful pincer grip.

Check out all the vegetables featured in this week's video, and thanks for viewing my youtube channel!

Here's the link to the recipe for the peas pictured above:


  1. great its very important vegetables are good for heath for children

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  2. Yes great info this time very careful for child ... Child Specialist In Pune

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