How to Cook Healthy Food for Kids : Make a Chirashi Kid Bowl

Chirashi Kid Bowl
 

Ingredients

• 1 scoop cooked basmati rice                                                                          
• 1 egg sunny side up
• 2 oz can of fatty fish such as herring, sardines, or anchovies
• Sliced roasted red bell pepper
• 1 tablespoon canned corn
• 2 tablespoon edamame
• Rice vinegar to taste
• Furikake rice seasoning, salt & pepper to taste

Directions

1. Cook basmati rice accordingly:                                                                       http://www.foodnetwork.com/recipes/aarti-sequeira/simple-basmati-rice-recipe/index.html
2. Add rice vinegar to rice, up to 1/2 cup per 1 cup of rice.
3. Top with your child's favorite vegetables and suggested toppings above.