Sunday, November 15, 2015

How to Make Cripsy Chicken Legs in a Cast Iron Skillet For Kids

Becoming a competent home chef for your kids is easier than you might think. You don't have to buy a ton of expensive equipment to make healthy and delicious meals for your kids. Instead of buying up every new kitchen gadget, stick to versatile tools that you can use again and again for multiple meals.

One of my favorite kitchen tools is the cast iron skillet. If you can pick one up (literally), it will help you cook delicious food both on the stovetop and in the oven. Once properly seasoned, the surface of a cast iron skillet can be made non-stick and easy to clean. Although cast iron skillets take longer to heat up, once hot, they contain more thermal energy than other pans at the same temperature. As such, cast iron skillets are great for giving your proteins a nice hard sear. A hard sear gives the surface of your protein texture and adds a lot of flavor through the mallard reaction.

If you are new to cast iron cooking, one easy dish you can try is this recipe for one pan crispy chicken legs. You'll be surprised what you can do with your legs.  

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