How to Cook Healthy Food For Kids With Doctor Chris Ko

Evidence Based Eating For the Elementary

Sunday, April 3, 2016

How to Make Healthy Peanut Butter and Jelly Snack Balls For Kids

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This past week, I went to the happiest place on earth. But while Disney World may be the happiest place on earth, it isn't neces...
Saturday, March 26, 2016

How to Cook Vietnamese Caramelized and Braised Fish For Kids

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When I was a kid, I used to watch reruns of The Andy Griffith Show.  After repeatedly watching the opening credits, I concluded that ...
Sunday, March 20, 2016

How to Make a Healthy Gluten Free Low Carbohydrate Ham and Cheese Paleo Sandwich

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How about some wood pulp in your cheese? A lot of recipes call for shredded cheese. But have you ever stopped to think what exactly s...
Saturday, March 12, 2016

How to Make Healthy Creamed Spinach and Simply Seared Scallops For Kids

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One of my most memorable gifts was a transformer set I received for my birthday. I remember seeing the set in Toys R Us and begging m...
Sunday, March 6, 2016

How to Make Healthy Hungarian Goulash For Kids

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One of the most important lessons you can teach your kids is what hunger is. After Colin finishes his dessert, he often laments, ...
Sunday, February 28, 2016

The Best Recipes and Videos From Cooking For Your Kids With Dr. Chris Ko 2015

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Why do I do it? Why do I blog? Well it isn't for the fame. And it certainly isn't for the fortune. I enjoy expressing my thoughts on...
Sunday, February 21, 2016

How to Make a Healthy Gluten Free Pizza Frittata For Kids

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Two of my favorite foods are spaghetti and dumplings. These are also the two dishes that would show up regularly on our table for lun...
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